Ten Follow-along Karate Lessons for Young Children
Fifteen minute lessons for students ages 6 to 10 who are already practicing karate and wish to improve & learn new skills and terminology.
Course Summary
This course provides 10 follow-along lessons, each designed to keep your child actively engaged from start to finish.
Each lesson begins with a brief warm-up to get your child's body and mind ready.
In each session, six key techniques are practiced, building competence and confidence with each repetition.
To keep things lively, fun breaks are added to refresh concentration and focus.
Your children will remember essential karate terminology along the way, enriching their understanding of this martial art.
With a convenient duration of just fifteen minutes per lesson, these sessions are perfect for young children to repeat as often as they wish, thereby developing a strong karate foundation essential for all later karate technique learning.
CHILDREN WHO PRACTICE KARATE BENEFIT IN
MULTIPLE WAYS
CHILDREN WHO PRACTICE KARATE BENEFIT IN
MULTIPLE WAYS
MULTIPLE WAYS
CONFIDENCE & SELF-ESTEEM
Mastering new techniques, earning belts, and achieving goals builds genuine confidence. Children learn to believe in their abilities, which boosts participation and performance in school and other activities.
SOCIAL SKILLS
Training with peers regularly fosters friendships, teamwork, and respect for others in all situations. This is valuable for navigating school environments, team sports, and everyday life situations.
DISCIPLINE & FOCUS
Karate emphasises respect, following instructions, and self-control. This often translates into better concentration and behavior in the classroom, helping kids stay attentive and organized.
GOAL SETTING & PERSEVERANCE
Karate teaches children to set incremental goals (e.g., earning belts), to work hard, and overcome setbacks. This mindset positively influences schoolwork, sports training, and cultivates lifetime success.
PHYSICAL FITNESS
Karate improves physical strength, balance, all-around body coordination, agility, and flexibility. These skills are directly beneficial in other sports, making kids more well-rounded athletes.
Karate improves physical strength, balance, all-around body coordination, agility, and flexibility. These skills are directly beneficial in other sports, making kids more well-rounded athletes.
IMPACT ON OTHER SPORTS Karate’s emphasis on body awareness, quick reactions, and mental focus gives children an edge in many sports. Karate-trained kids often show superior balance, agility, and confidence under pressure.
ANXIETY MANAGEMENT
Karate provides a healthy outlet for stress and excess energy, promoting emotional regulation and better focus and concentration. This can lead to calmer, more resilient kids who are able to handle academic pressures.
ACADEMIC BENEFITS
Doing martial arts improves cognitive skills, self-discipline, and behaviour, leading to better academic outcomes. Teachers often notice karate kids being more respectful, attentive, and persistent.
Course Curriculum
Sensei Darlene Koskinen
Course Pricing
Ten Follow Along Karate Lessons for Young Students
€22.50
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Have your child join me on an action-packed karate journey, practicing learnt and new techniques, and Japanese terminology.
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- Progressive punching techniques
- Basic body blocks
- Progressive kicking techniques
- Different karate stances
- Combat footwork
- Technique combinations
